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Are you pregnant in Cheshire? Here are some great resources in our area.

Antenatal Classes Your Birth Your Baby

Central Hale
Delighted to say that my midwife led face-to-face antenatal course Your Birth Your Baby is officially reborn!
Places available from September onwards on Saturdays OR Sundays 10:30am-5pm in central Hale. Full course In one day covering 3 modules only £130.
*Fully risk assessed to ensure compliance with covid secure business guidance*
Please contact me ASAP for further details, dates and prices and to book your place, as to ensure social distancing the number of places per course has had to be reduced.
Can’t wait to get going again and meet those expecting an autumn baby, Jo
07880706922
https://www.facebook.com/yourbirthyourbabyantenatal/

Breathing Space Yoga

Northwich, Hale
Pregnancy, Postnatal and Baby Yoga Classes.
Small, friendly classes to support you through from pregnancy to postnatal. Gentle Pregnancy classes include breathwork and relaxation. Postnatal classes integrate baby and help tone and realign. Baby Yoga supports your baby’s natural development and can ease digestive issues and help sleep.
079770 93373
www.breathingspace-yoga.com

Bump and Baby Hideout

Sale, Cheshire
A unique sanctuary in Sale, South Manchester nurturing and empowering families on their special journeys to bump, baby and always. The Bump and Baby Hideout has a studio offering: Hypnobirthing courses, antenatal classes, doula support, breast feeding , coffee mornings, dads classes and therapies.
07803797970
http://www.thebumpandbabyhideout.com

Bumps and Babies Meetup Cheshire

Costa Coffee, Holmes Chapel
Meet up for pregnant women and parents with babies. Holmes Chapel, Sandbach, surrounding areas all welcome, laid back, aim to be fun and do more social things. Thursday’s 4pm . First group starts on 3rd Nov 2016. Let us know us your coming.
Free, just buy your drinks.
07799 830664

Butterfly Hypnobirthing

Prestbury, Cheshire
Hypnobirthing courses for pregnant couples in Cheshire. All my courses follow the KG Method. This is a proven method which has helped thousands of people around the world to replace fear with confidence, feel very little or no pain during labour, experience a shorter labour and a quicker recovery.
For a 20% discount, please quote Kids001 in all communications
07810 550982
http://www.butterflyhypnobirthing.com

Cheadle Osteopathy

North Cheshire, Manchester, Stockport
Specialist Paediatric, Cranial Osteopath. Gentle, non-invasive pressures to rebalance tensions. Can help during & after pregnancy, babies and children.
0161 478 1877
www.cheadleosteopathy.co.uk

Claudia Maranhao Pregnancy Yoga

Chester
In my Pregnancy Yoga classes you will have the opportunity to stretch and strengthen the body, to use the breath to calm your mind and ease the birth and to relax deeply and fully. You will leave feeling nurtured and energised.
I am a fully qualified and insured teacher.
07963 218888

Creative Hypnobirthing

Hazel Grove, Poynton, Bramhall, Stockport, High Lane, Disley, Davenport, Wilmslow, Alderley Edge
Would you like to achieve a calm, confident birth? Hypnobirthing is a logical approach to labour and birth. It is a combination of deep relaxation techniques, breathing exercises and visualisations. It also involves understanding the physiology of birth and how body and mind can work together.
07749 461 897
http://waithe.wixsite.com/hypnobirthing

ctchealthcare

Nantwich
Antenatal Pilates class (physio-led)
Our instructors use modified Pilates exercises to target the muscles used during pregnancy to support your growing baby and those used during birth to help you to prepare for labour and ensure your body can cope with the demands of pregnancy and recovery.
01270 361363
www.ctchealthcare.co.uk/

Daisy Birthing

Bramhall
Active Antenatal with Daisy Birthing is a practical, educational and supportive journey through pregnancy and birth. Your classes will cover a combination of:
• Antenatal and active birth education • Breathing techniques • Relaxation and birth hypnosis • Yoga based movement
07908 251783
http://thedaisyfoundation.com/antenatal-classes-cheshire-meg-hill/

Doula D

Cuddington Primary School
Pregnancy and beyond group. Support for parents and carers in the local community through pregnancy and beyond. A relaxed and welcoming group.
Term time Tuesdays 08:45 to 10:15
07854535555
https://www.doulad.co.uk/postnatal-groups-and-courses/bumps-to-crawlers/

Doula Kate

Cheshire
I am a mum-of-three and a qualified NCT Antenatal Teacher, so I understand that the time after the birth of your baby can be both challenging and rewarding.. I am here to provide you, your new-born and your family with practical and emotional support during this time.
07875711756
http://doulakate.co.uk

Dynamics Dance and Fitness

The Old Chapel, Housesteads Drive, Hoole. CH2 3DL
Ante and post natal classes: Mums without Tums: Tuesdays 9.30-10.30am
First class is FREE then £6 pay as you go or buy 10 for £55 (6 month expiry).
Classes incorporate different exercises from barre, circuits, pilates, toning, weights and
more, to ensure you get a full body workout, toning from top to bottom and core.
07828 524752
www.dynamicsdanceandfitness.com

First Glimpse® (Grosvenor Medical Ltd)

Wrexham
Grosvenor Medical provides a bespoke private pregnancy ultrasound scanning services including 2D, 3D & 4D scans to expecting mothers from as little as 6 weeks gestation within the relaxed and luxurious setting of our Croesnewydd Hall Clinic located in the heart of Wrexham.
01978 840489
www.firstglimpse.co.uk

Fitztherapy Works

Wirral, Cheshire
I am a certified hypnotic birthing practitioner offering a bespoke service to expectant couples which includes relaxation techniques, managing anxiety, medical phobias, morning sickness & breech birth turning. I offer hypnobirthing classes and post natal well being sessions.
I offer 10% discount for Kidsguide users.
07398 492 783
www.fitztherapyworks.co.uk

Happy Nest Doula

Manchester, Cheshire, Lancashire
Hello! I’m Lauren, birth and postnatal doula and antenatal coach based in Manchester. As your doula, I can support you on your journey from pregnancy to parenthood, helping you to have positive, empowering experiences along the way.
0161 394 0711
http://happynestdoula.co.uk

Health Visiting 4 You

Cheshire, Stockport, Tameside and Oldham
Health Visiting 4 You provides a Private health visiting service tailored to your needs and your families needs. It provides a service at a time and location that is suitable for you. Health visiting 4 you provides services from bump, baby and beyond (Pregnancy, birth, infants and toddlers).
5% discount and free telephone consultation
077719 66868
www.facebook.com/healthvisiting4you/

Misfitmamas

Wirral, Liverpool, Cheshire
Pregnancy & Postnatal Pilates & Buggy Fitness classes in Liverpool, Wirral & Cheshire. For class timetable please visit website
KG10 for 10% discount on first course booked.
07974 720341
http://misfitmamas.weebly.com/

Mother Nurture

Chester and surrounding areas
We are midwives who provide therapies and hypnobirthing to help with natural onset of labour, breech pregnancy, pain and discomfort in pregnancy, nausea and sickness in pregnancy, preparation for birth, recovery from birth and breastfeeding.
01244 952797
www.mothernurture.co.uk

MummyNatal

Hyde & Denton Manchester and Heaton Moor, Stockport, Cheshire
MummyNatal birth preparation courses use mindfulness-inspired techniques so you can experience a calm, confident birth. In class we practise a range of beneficial birthing ball movements, relaxing stretches to ease tension, standing and walking meditations to focus your mind and body during labour.
Free trial classes available – just email for a place.
www.yourbirth.co.uk

MummyYoga Ltd.

Chester, Hoole Community Centre
MummyYoga classes are designed for women in their second and third trimesters. Each class will incorporate positive visualisation meditation, modified postures from yoga that aim to strengthen your pregnant body which will be of great benefit during childbirth.
Kidsguide users quote KG010 for a 10% discount on a 2 month pass
07737 874450
http://mummyyoga.com/

National Childbirth Trust (NCT)

Nationwide
Antenatal courses, support and information during pregnancy and after childbirth.
www.nct.org.uk

Nutrition and Nurture

Cheshire
A range of antenatal workshops focusing on breastfeeding, building a relationship with your baby and supporting their development. One to one, postnatal breastfeeding support is also available. We specialise in empowering you to feel confident in the decisions you make by providing clear, evidence based and non-judgemental information.
07806 737410
www.nutritionandnurture.co.uk

One to One Midwives

Warrington, Wirral, Liverpool, Vale Royal, West & South Cheshire
One to One midwives are a FREE maternity service commissioned by the NHS, who offer safe, high quality care in your local community. From the first day you contact us, your personal One to One midwife is with you every step of the way, providing care throughout your pregnancy, birth & beyond.
01925 555855
www.onetoonemidwives.org/

Pelvic Health Physio

Wirral & West Cheshire
Specialist Women’s Health Physiotherapy. Effective treatment for women’s pelvic health problems, including bladder, bowel and pelvic floor issues, pelvic girdle pain in pregnancy and chronic pelvic pain.
Clinics in West Kirby Wirral and Willaston (nr Neston) West Cheshire. Home visits available.
07919 053843
www.pelvichealth-physio.com

Positive Birth Movement – Crewe

Whats Happening on North Street Cafe, Crewe
We meet on the 3rd Thursday of the month in the What’s Happening On North Street Cafe, 1230-1430
The meeting is free to attend, and is child friendly
We aim to challenge the current epidemic of negativity around childbirth by bringing women together to –
Meet Up, Link Up, and Shake up Birth
07776251515
https://www.facebook.com/PBMCrewe/

Red Pilates Pre & Postnatal Pilates class

iQ Therapies studio, Alsager, Cheshire
Thursdays 5.45-6.30pm
A Pilates class for ‘mums to be’ & ‘new’ mums wanting to exercise safely! Exercises to help to prepare your body for pregnancy, labour and the demands on your body during early stages of motherhood. Focus is on posture, breathing and pelvic floor release & recovery. Advance booking required.
07816 879095
www.redpilates.co.uk

Royal Society for the Prevention of Accidents

UK
Offers advice on how on choosing car seats, use of seat belts during pregnancy etc.
www.childcarseats.org.uk

Stockport Birth Services

Stockport
Antenatal hypnobirthing classes and pregnancy relaxation sessions. Antenatal classes provide a safe space for you to explore changes to your body and empower yourselves with knowledge and confidence, while reflecting in an informed manner on the change that awaits you. Gorgeous late-pregnancy relaxation session will help you ease the tension from your body and encourage that all-important positioning of baby and oxytocin flow with gentle movements, rebozo work and deep hypnobirthing relaxations.
07908251783
http://www.stockportbirthservices.com

The Daisy Foundation – The Heatons, Cheadle and Wilmslow

Heaton Moor, Heaton Norris, Heaton Mersey, Cheadle, Wilmslow
A weekly antenatal class for expectant mums to help you enjoy pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth. Our unique Active Antenatal method draws on elements of active birth, pregnancy yoga, hypnobirthing and antenatal education.
07791693092
https://thedaisyfoundation.com/teacher/hannah-quirk

The Daisy Foundation: Altrincham, Knutsford & Surrounding Areas

Knutsford
• Traditional antenatal education
• Active birth awareness
• An easy way to understand medical induction and interventions
• Flowing movement sequences anchored to your body and breath
• Breathing techniques for every stage of labour.
• Relaxation techniques
• Peer-to-peer support (women-only)
07974991415
http://www.thedaisyfoundation.com/teacher/katie-halliwell/

The Daisy Foundation: Crewe, Nantwich and Sandbach

Crewe, Nantwich, Sandbach, Holmes Chapel
Active Antenatal™ Daisy Birthing classes help you to learn your antenatal education and active birth techniques in a truly effective way. Classes suitable from 14 weeks pregnant. Places are limited so please contact me for more information about upcoming classes.
07516 484776
www.thedaisyfoundation.com

The Daisy Foundation: Winsford, Tarporley, Whitchurch & Surround

Winsford, Tarporley, Whitchurch, Malpas, Northwich
Supporting mums from pregnancy and beyond with antenatal classes, birthing workshops and baby groups. Antenatal classes and workshops help expectant mums and birthing partners to prepare for calm, confident and informed births. Contact Kim for further information.
07368376924
http://thedaisyfoundation.com/teacher/kim-cartwright/

The Doula Element

Cheshire, Greater Manchester, Derbyshire, Lancashire, West Yorkshire
The Doula Element provides private and confidential support and continuity of care to your family from preconception, during pregnancy, birth and into your postnatal weeks. A doula can provide emotional & practical support as well as helping you find the right preferences for your pregnancy & birth.
07421 991158
http://thedoulaelement.co.uk/

Toes 2 nose

Frodsham, Cheshire
My name is Sarah Hendry and my business is called Toes 2 nose, I run Baby Massage & Parent & Baby Yoga courses in local venues. I also specialise in Pregnancy massages and holistic therapies in my Pamper room at the bottom of my garden. I also sell Pure Essential dOTERRA oils throughout my services.
07834716888
http://toes2nosebabymassage.com

Turtle Tums Cheshire

The Mere, Knutsford
Exercise in pregnancy not only keeps you healthy throughout your pregnancy but also helps you during labour and also after baby is born. Why not try our Turtle Tums Aqua-Natal classes to feel weightless in the water and prepare yourself for your new journey.
TTKG10
07720 842190
http://www.turtletots.com/cheshire

Two Trees Birth & Doula Services

Manchester, Cheshire
Two Trees Birth is a Stockport based Doula practice, offering Active Birth preparation, birth and postnatal Doula services, placenta encapsulation and breastfeeding support. Experienced with VBAC, home birth, water birth and single parents. Trained breastfeeding peer supporter.
07985741609
www.twotreesbirth.com

Variety Fitness

Macclesfield
Pre and post natal Pilates classes in Macclesfield. Safe and effective exercise to keep you healthy throughout and after pregnancy.
www.varietyfitness.co.uk

Warrington Pregnancy Yoga

Stockton Heath, Warrington
As a pregnancy and hypnobirthing coach, I provide supportive and relaxing pregnancy yoga classes in Warrington alongside my regular hypnobirthing courses in Manchester. Visit my website to learn more about my classes.
http://warringtonpregnancyyoga.co.uk

Window To The Womb

Ellesmere Port, Cheshire
We offer families the opportunity to meet their babies for the first time using the very latest ultrasound technology. Our services include, early pregnancy scans from 6 weeks, early gender scans, reassurance scans, 3D/4D scans and growth scans.
Contact Us For The Latest Offers
0151 4402285
https://windowtothewomb.co.uk/studios/ellesmere-port-baby-scan-studio/

Yoga Energizer

Chester
Pregnancy & Postnatal Yoga Classes
Relaxed & friendly small groups
Take time out for you
Build strength, stamina & flexibility
Meet other mums to be
Postnatal Yoga with baby Wednesday mornings 10am
Pregnancy Weds evenings 6.30-7.30pm
St Thomas Church Hall, Parkgate Rd, Chester,CH1 4AG (nr Uni)
07880793618
https://www.yogaenergizer.com/

Please let us know if you would like to be added to our list.